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Banana Oat Cottage Cheese Muffins

These Banana Oat Cottage Cheese Muffins are a healthy and delicious way to start your day. Made with whole oats, ripe bananas, and protein-rich cottage cheese, they are incredibly moist, satisfying, and easy to make in a blender.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 110

Ingredients
  

  • 2 cups old-fashioned oats 2 cups old-fashioned oats
  • ¼ cup sugar or honey ¼ cup sugar or honey
  • 1 ½ teaspoons baking powder 1 ½ teaspoons baking powder
  • ¼ teaspoon baking soda ¼ teaspoon baking soda
  • 1 teaspoon cinnamon 1 teaspoon cinnamon
  • 1 tablespoon cornstarch (optional but recommended) 1 tablespoon cornstarch (optional but recommended)
  • 1 cup mashed ripe bananas (about 2 medium) 1 cup mashed ripe bananas (about 2 medium)
  • 1 cup cottage cheese 1 cup cottage cheese
  • 2 large eggs 2 large eggs
  • 1 ½ teaspoons vanilla 1 ½ teaspoons vanilla

Method
 

  1. 1. Preheat the oven to 350°F (175°C) and position the oven rack in the center. Generously grease a 12-cup muffin pan. Do not use paper liners; they'll stick.
  2. 2. Blend the oats in a blender until they form a fine oat flour. Transfer the oat flour to a large mixing bowl.
  3. 3. Measure 1 cup of mashed ripe bananas. If you have extra, slice thinly for topping. To the oat flour bowl, add the sugar (if using), baking powder, baking soda, cinnamon, and cornstarch. Whisk the dry ingredients thoroughly to combine.
  4. 4. In the blender jar, combine the cottage cheese, 1 cup of mashed banana, eggs, and vanilla. Blend on medium-high speed for 30 seconds, until the mixture is smooth and no cottage cheese curds are visible.
  5. 5. Pour the blended wet mixture over the dry ingredients in the large bowl. Stir gently with a rubber spatula until just combined, being careful not to overmix. A few lumps are fine.
  6. 6. Let the batter sit in the bowl for 5 minutes to allow the oats to absorb moisture and thicken. Then, spoon it into the muffin cups, filling each about ¾ of the way to the top. If using, arrange banana slices on top now.
  7. 7. Bake for 25 to 28 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
  8. 8. Turn the oven off, crack the door open, and let the muffins sit inside for 5 minutes. This helps prevent sinking. Remove from the oven and cool in the pan for another 5-10 minutes before carefully removing them to a wire rack to cool completely.

Notes

- Use very ripe bananas for the best natural sweetness and flavor.
- Grease your muffin tin thoroughly to prevent sticking.
- Do not overmix the batter; stir until just combined for tender muffins.
- The 5-minute rest for the batter helps the oats absorb liquid, improving texture.
- Let muffins cool slightly in the oven with the door cracked, then in the pan, to prevent sinking.